Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

The University of Maryland conduced research on computer rage and found that 20% of respondents admitted dropping a computer on the floor out of anger. We think the more accurate verb would be ...

Anger evolved in all mammals to motivate immediate survival defense, territorial dominance, and mating competition. But it reduces survivability when these motivations lead directly to fighting — even ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger, researchers have ...