They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...
Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may have issues controlling their bladder or bowels. However, it's been suggested ...
Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...
Urinary incontinence after pregnancy is common but manageable. A doctor explains the symptoms, causes, and practical tips to ...
Working with a physical therapist who specializes in pelvic floor disorders could offer better control for some patients ...
Woman's World on MSN
How well is your bladder aging? Take a 50-second pelvic floor test to find out
Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...
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