In the short film Reflect, Bianca, a young dancer, finds self-acceptance through movement Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in 2023. Reflect, a new ...
Most of the time, our brains are very good at blending together input from all our senses into a seamless, unified conscious experience of “my body.” When this process of integrating different sensory ...
Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...
Across Long Island, teens are facing a quiet but deeply impactful mental health challenge: body image struggles. While it might be easy to brush off concerns about appearance as a typical part of ...
“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...
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