Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates compared the traditional barbell squat and hack squat.

When looking objectively, 8-time Mr. Olympia Ronnie Coleman and 6-time Mr. Olympia Dorian Yates have created their own ...

Add Yahoo as a preferred source to see more of our stories on Google. Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If ...

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...

A couple of times a year, Yates even suggests taking a full week off to get adequate recovery. 'When I had a gym, guys would ...

At 63, Dorian Yates is still in hugely impressive shape – even with just two weight sessions per week. In his heyday, Yates dominated the sport with his famous high-intensity, low-volume approach, ...

Six-time Mr. Olympia Dorian Yates shares powerful bodybuilding advice every beginner needs to hear. From training intensity ...

When asked on a podcast to pick just 10 exercises to build the best possible physique, bodybuilding legend (and disruptor) Dorian Yates didn’t go down the usual rabbit hole of fancy variations, niche ...

It all started with a boat ride on Brazil’s mighty Amazon River, which Yates thought was going to be a party boat blast. Ayahuasca is all the rage lately with celebs like Chelsea Handler, Lindsay ...