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At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it
And why boxing is so good for women over 50, straight from Geri's coach ...
#davidbenavidez #canelo #josebenavidez David Benavidez Working On His Craft Working On Head Movement👀 #Boxing ...
#teamhowling #BreeHowling #boxingtraining Bree Howling Showing Off Dope Head Movement Drills For Boxing #Boxing ...
The YWCA hosted a Boxing for Parkinson's wellness event featuring pro boxer "King Julian," blending motivation, movement, and community support.
“We’re not training for the Olympics, but we train like we are going to the Olympics,” boxing coach Gary Withall said.
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