Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

A strong relationship is built on love, trust, and mutual respect, but when things start to feel too intertwined, you might be slipping into codependency. A codependent relationship isn’t just about ...

INDIANAPOLIS (WISH) – Licensed Psychotherapist and Boundary Expert Terri Cole is shining a light on a growing issue in her new book, “Too Much: A Guide to Breaking the Cycle of High-Functioning ...

There’s nothing inherently wrong with being needy. After all, everyone uses someone to get their needs met. But there's one word that tends to get thrown around a lot, which, when people stop and ask ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

I am here to support client's so they feel empowered and grounded to handle life's toughest challenges. From life transitions, break-ups, strained familial dynamics, marital concerns, or navigating ...

American author Melody Beattie named her problem in the 80s, and now one of her books on the subject is being reissued, ...

I draw from evidence-based tools. I specialize in helping women who struggle with anxious attachment and codependency learn how to feel secure, grounded, and free in their relationships Together, we ...