Burpees may not be fun in the moment, but all that jumping, pressing, and sweating isn’t for nothing. Burpees are an awesome functional exercise, meaning that in addition to getting your heart rate up ...

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Doing burpees can help you increase strength and fitness.But exercises such as kettlebell swings, plank jacks, and bear ...

Even if you don’t consider yourself an avid workout enthusiast, you’ve likely heard of burpees. Burpees are a high-intensity calisthenics exercise, a type of activity that uses your body weight. With ...

Ben Bruno doesn’t believe in burpees. The Los Angeles-based trainer to celebrities like Kate Upton, Chelsea Handler, and Victoria's Secret model Barbara Fialho, among others, took to Twitter and ...