Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

Children’s Health Andrews Institute Sports Performance powered by EXOS gives practical advice to parents on how to get their children moving more. Some children are naturally drawn to physical ...

Is your child getting enough exercise? If your child is not exercising at all, you should take steps to change that today. Exercise is important to your children's health. Combining regular physical ...

Camp is an exciting opportunity for youth, but a group living environment with high independence can also be stressful. To ensure your child maximizes their potential for success at camp, we suggest ...

Dr. David Hagaman answers the question: 'If A Child Coughs Only With Exercise?' — -- Question: My child only coughs with exercise. Should he/she be on regular asthma medicine? Answer: Coughing is ...

Exercise and sports can promote good mental health among children Every hour a child exercises at age 11, they have a 12% lower risk of a mental health problem by age 18 Sports reduced risk of ...