"When I was growing up on the Jersey Shore, fish was a staple protein in our community and household. I like to use cod for my fish cakes, but using what looks freshest at your local market is ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Get the recipe: garlic herb oven-baked Paleo cod cakes ...

Ingredients:1 pound cod fillets2 medium russet potatoes1 cup bread crumbs1/4 cup chopped fresh parsley2 tablespoon freshly grated Parmesan cheese2 garlic cloves, finely chopped1 teaspoon salt1/2 ...

We are nearing the end of the Lenten season, when many area Christians are forgoing meat on Fridays. And in some personal observances, people avoid meat altogether. Fish is the popular go-to protein ...