Jennifer Barton is sharing her 20-year struggle with the mental health disorder dermatillomania, which has left her "swollen" ...

These days, emotional detachment has quietly become one of the most common coping mechanisms, especially among young adults.

As a coping mechanism, denial usually gets painted as dishonest or unhealthy, but it can sometimes serve an important purpose ...

More than half of adults turn to TV, movies and music when they feel lonely. Here's what experts think are the best coping ...

Add Yahoo as a preferred source to see more of our stories on Google. We all have that friend who talks to themselves at full volume on the subway, or maybe you’ve caught yourself organizing your ...

Add Yahoo as a preferred source to see more of our stories on Google. By understanding these coping tactics, adults can better recognize early warning signs and guide children toward methods that ...

The nine steps that form the basis of my approach to mastering stress and living well are, at a basic level, about identifying and changing harmful habits. The subject of my previous post was “Take ...

These thoughts haunt me when I lie in bed trying to fall asleep. I tell myself to close my eyes and turn my brain off. But instead, I recall the worst possible moments of my life in a stampede of ...

When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control, even if we aren’t fully aware of ...