Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

The client says, “I think this will be our last session for a while.” (S/he appended “a while” to soften the blow.) Or the client doesn't overtly state it's the last session, but does so by ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

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After testing over 65 online therapy platforms, we found the best text therapy services.