Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

This guide explains the March 8 clock change (“spring forward”) and the November 1 switch (“fall back”), plus who does and ...

Daylight Saving Time in 2026 will begin on Sunday, March 8, and end on Sunday, November 1. Despite some states' legislative efforts, Daylight Saving Time is not set to end in the United States.

CLEVELAND, Ohio -- Mark your calendars—Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, ...

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

Last Sunday, 48 states turned the clock back an hour in accordance with daylight saving time. Last week, three scientists in the Zeitzer Circadian Sleep Lab sat down with The Daily to talk about what ...

The holidays are over. The darkness is heavy. Basically, winter’s making things pretty drab right now. So, in looking for things to look forward to, here’s when clocks “spring forward” for daylight ...

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Daylight saving time is scheduled to begin on the second Sunday in March. The practice was first widely adopted during World War I to conserve fuel. To prepare for the time change, experts suggest ...