Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Seven E. coli infections in three states have been linked to RAW FARM-brand raw cheddar cheese. Affected products include RAW FARM 8-oz block and shredded cheddar made from unpasteurized milk that may ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

Vitamin E plays several roles in your body, including protecting cells from damage and supporting your immune system. Vitamin E is in many plant- and animal-based foods, including avocados and a ...

Avocado oil is high in monounsaturated fatty acids that can help lower your cholesterol. Eating a 2-tablespoon serving of avocado oil offers around 47% of the Daily Value for vitamin E. Healthy fats ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Several cheese products linked to an E. coli outbreak ...