I have a heart wall. More accurately, I had a heart wall. For the past couple of weeks, Karen Downey has worked hard to help me tear it down. We're not talking cardiac surgery, here. Rather, Downey ...

There is no denying that the pandemic has been exceptionally tough on all parents. But the fact is, it has been especially difficult for your child. From being forced to stay indoors, to the constant ...

Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body mapping and how feelings impact physical sensations. Keep reading for ...