Which back machines are best? There are many exercise machines designed to work the neck, arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a back ...

With so much focus on the upper body and core, it's easy to forget to tone your back muscles. After all, you want to look ...

LOS ANGELES (KABC) -- Dr. Robert Klapper, an orthopedic surgeon at Cedars-Sinai Medical Center in Los Angeles, has a surprising message for his patients experiencing ...

Walk into near any gym place, you sure gonna see the elliptical machine busy. These popular everywhere, home and big gyms, for some compelling reasons, truly. It give low-impact workout for heart good ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...