As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

Since time immemorial boxing has been perceived as a male-dominated sport, with a history filled with superstar male pugilists as well as legendary matchups. Nonetheless, in recent times, women have ...

Inside the walls of Babyface Boxing Training Center, the first lesson girls learn in the ring is that they are limitless. The Pacifica-based gym, owned by Boxing Hall of Famer Blanca Gutierrez, is ...

Women's boxing has journeyed from the sidelines to a respected sport. This evolution is marked by trailblazers who defied norms. The sport now stands proud on the global stage, much like a casino ...

Cameron Montemayor | News-Press NOW Local boxer Katelyn Radtka runs through drills with trainer Alex Ad Deleon during a training session on Sept. 18 in St. Joseph, Missouri. Cameron Montemayor | ...