Add Yahoo as a preferred source to see more of our stories on Google. Even if you don't already eat whole grains, you've probably heard about them. But, despite all the talk about whole grains, ...

Whole grains, natural grains and ancient grains provide a variety of health benefits that refined grains do not. Less processed grains which provide high levels of protein and fibre can tie in to both ...

Leah Dowling does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

You’ve cooked your way through quinoa of every color, dabbled in amaranth and moved beyond millet. That farro and kale salad? It’s been in your dinner-party rotation for at least two years. But when ...

We are glad to share Ensia articles free of charge under the terms of Creative Commons’ Attribution-NoDerivs 3.0 Unported license. At the beginning of your post, please attribute the writer and Ensia ...

Even if you don’t already eat whole grains, you’ve probably heard about them. But, despite all the talk about whole grains, there’s a lot of confusion out there about what they are and why they’re an ...