Wall-to-wall LED screens, algorithms, and motion tracking sensors allow Lumin Fitness to offer supervised workouts with no human interaction. Like any good gym, Lumin Fitness prides itself on the ...

Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. "We're tailoring this to the new and current generation of humans who are fixated on screens," CEO Kourosh ...

From Pelotons to Fitbits, technology has increasingly infiltrated the fitness industry. Now, fitness enthusiasts can turn to AI — whether through coaching apps like Fitness AI or generative AI tools ...

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A home gym makes working out convenient, which will ideally lead to consistency, the key to any exercise regimen. There are a few key points to setting up a home gym that will engage you and fit your ...

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

Nothing quite matches the vibe of an in-person gym: the heart-pumping music, the IRL energy and direction from instructors, the camaraderie of a group class. At the same time, nothing beats the ...

You’re peddling away on your stationary bike at home, getting the miles under your wheels until your reach your goal. Not the most exciting situation. Fitness app MyZone has a new feature to could ...

Trim down or bulk up, run faster, or bike farther—no matter how you exercise, our favorite workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, ...

Extended reality is bringing immersive, personalized workout experiences to the fitness industry. Leaders at four fitness brands told BI their extended-reality services helped them reach new users.

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: "In some ways, I'm younger today." By Laurie Brookins ...