Shift work and irregular eating patterns could affect liver function and disrupt its delicate circadian rhythm, University of ...
As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...
As sunlight filters through your window each morning, a quiet, powerful rhythm pulses inside your body. This inner clock tells you when to sleep, eat, and wake. It keeps pace with the 24-hour cycle of ...
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