What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

The human body maintains a strong connection between the digestive system and the central nervous system, which extends beyond traditional understanding. The gut functions as a "second brain" ...

Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we do not have sensory organs like eyes or a nose to sense time, we can keep ...

For decades, neurology treated the brain like a black box, nudging it with drugs and hoping symptoms would ease. Now researchers are learning to adjust the brain’s own electrical language with far ...

Scientists found our brain may organize behavior by activity patterns rather than fixed regions, reshaping how brain control ...

A new type of brain implant may have implications for both brain research and future treatments of neurological diseases such ...