If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Here’s how to set daily time limits on YouTube Shorts and help your kids watch responsibly while staying aware of screen time.

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

The American Academy of Pediatrics (AAP) recently released updated guidelines on digital ecosystems for children and ...

The guidance was released by the American Academy of Pediatrics.

From erasing your data to setting up Screen Time and Family Sharing, here’s how to turn an old iPhone or iPad into a safe, ...

YouTube offers a Shorts feed limit feature that helps users manage how much time they spend scrolling short-form videos. This setting is useful for mindful viewing and is available directly within the ...

The Pakistan Telecommunication Authority (PTA) has issued an advisory highlighting that protecting children in the digital environment is a shared ...