Embrace your emotional depth and turn your sensitivity into a strength. Source: Hakinmhan / AdobeStock Are your emotions never far below the surface? Do you fear that people think less of you because ...

Interoception is a word many people haven’t heard, but it describes something you experience every moment. As you read this, your body sends you messages about hunger, comfort, tension, fatigue, ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...