Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small study found that consuming kimchi may increase activity in ...

People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

A study published Tuesday in South Korea found that people who ate moderate amounts of kimchi daily are at a lower risk for developing obesity, with different types of kimchi being associated with ...

Kimchi is known as a staple of Korean cuisine. Now, new research suggests that the fermented dish may have particular significance for the body’s immune balance.

This article was produced by National Geographic Traveller (UK). I’m kneeling on the tiled floor of my host Annise Lee’s kitchen, sitting next to three of her pink-rubber-gloved Korean girlfriends.