"1. Too much introspection is very bad for you. Try to get out of your own head frequently. Think about 'sonder' often. Do activities that require total focus. There's research that suggests humans ...

Even though our society generally views being young as a virtue, we have to admit—being young isn't easy. Yes, twentysomethings might not yet have wrinkles, age-related health issues or loads of ...

Shawn Gurk, a dedicated band teacher at Wyoming Public Schools, uses music to teach life lessons, inspired by his musical ...

Explore Gary Vaynerchuk's powerful insights on the relationship between money and happiness. Discover how to prioritize ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

Michelle Obama and Craig Robinson bring real talk and heart to the ‘IMO’ podcast. Discover 13 standout episodes worth your ...

Explore how books offer deep life lessons, emotional wisdom, and perspective that real-life experience often teaches too late or not at all.

Martin Lewis tells us his four life lessons he gave to graduates recently, so we asked you for yours! Plus, Martin’s annual warning if you’ve booked a holiday, an update to Ofgem’s no standing charge ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Warren Buffett, the “Oracle of Omaha,” is synonymous with ...

When it comes to personal growth, advice is usually handed out as one-size-fits-all. While that sounds fair in theory, it often misses the mark. Men and women face different pressures, expectations, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MEMPHIS, Tenn. — Every Tuesday, as part of ...

Our deeply polarized society, the recent election, and even the cancellation of some of our favorite shows are hitting us hard. But the good news is, watching TV isn’t just an escape. Some of our ...