Remember when your mom told you to wear sunscreen? Turns out she was onto something bigger than just preventing sunburn. Your skin is basically a superhero with special powers to detect and respond to ...

Michael Freeman is a founder of The Skin Centre, a private dermatology practice on the Gold Coast, Queensland. The centre has developed its own range of skincare products. Blue light is part of the ...

Acne and other common skin problems affect people of all ages, from teenagers with hormonal changes to adults dealing with stress or environmental factors. The post How to Use Red Light Therapy at ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s the first thing you think of when you hear the word light? It’s likely ...

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now a ...