Breaking the sub 4 hour marathon barrier is about the right training plan, the right mindset, and nutrition. Hit your goals ...

In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and suffered. I’ve gone out too fast and blown up. I’ve vomited and cramped. But ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Runners at the 19th annual Donna Marathon faced chilly conditions Saturday morning as they set out for the 5K and ultra ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Experts at HSS are sharing special tips for anyone running the TCS New York City Marathon on Sunday. Dr. McKenna Campbell-Potter, primary sports medicine physician at HSS, and Pam Geisel, director of ...

RACE DAY, EVERYONE TRAINING FOR THE UPCOMING OUC ORLANDO HALF MARATHON IS IN THE MIDDLE OF THEIR RACE TRAINING, AND SOME THINK THAT GETTING READY FOR RACE DAY MEANS CARB LOADING TO FUEL THE RUN, BUT ...

Add Yahoo as a preferred source to see more of our stories on Google. The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated ...