Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons. Running at race pace not only makes you faster but helps you avoid GI issues on ...

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...

Add Yahoo as a preferred source to see more of our stories on Google. Lloyd, the Android Central mascot, break-dancing In this weekly column, Wearables Editor Michael Hicks discusses the world of ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

It’s mid-winter and you haven’t really started training for the spring marathon you signed up for yet. Now you’re shocked to realize how close it is. Or maybe a friend just told you they’re going to ...

October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?

Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...