"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you're prioritizing quality sleep, nothing is worse than aches and pains that keep you up at night ...

Anyone who has ever attempted to sleep on an airplane knows that it’s not always easy. While there are some strategies for sleeping better on a plane, ultimately, there are so many factors at play ...

Add Yahoo as a preferred source to see more of our stories on Google. The Mkicesky Cervical Pillow from Amazon is a game-changer for neck pain — here's why. (Photos via Sarah DiMuro). If you've been ...

Trying to get some shut-eye while you’re cramped and sitting upright is an uphill battle. Cue the neck pillow. While they can look goofy, they can also be a huge help for getting some sleep in transit ...

A wrong pillow can be quite the sleep saboteur…. An excessively soft or high pillow can adversely affect sleep quality. By creating an unnatural forward head posture, it may constrict the airway and ...

Add Yahoo as a preferred source to see more of our stories on Google. In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it ...

A good travel pillow is an essential piece of travel gear, especially on long flights. I take 50+ flights a year and always make sure to bring one with me, whether I’m on a two-hour flight for a ...

Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

Have you been waking up with neck stiffness or shoulder pain, even after a full night’s rest? Your pillow might be to blame. While often overlooked, poor pillow support can silently strain your neck ...

Fair warning: Tempur-Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped ...