This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your phone, just set up an app, and you'll be good to go. Apps handle these ...

DAVENPORT, Iowa (KWQC) - The start of a new year often comes with a fresh mindset and for many people, a promise to do things differently. But keeping those resolutions can be a real challenge.

How to go from resolution to solution Consistency over time matters more than intensity in the short term.”— Allison ...

Skoove, in collaboration with DataPulse Research, reports that January is often a poor time for setting resolutions, as ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

CHARLESTON, S.C. (WCSC) — Making New Year’s resolutions is something many South Carolinians do at the beginning of each year. However, many people fail before the end of January, and it might have to ...

How are your new year’s resolutions holding up? This is right about the time when we might need to be reminded of the grand ...

"Dampuary" offers a flexible alternative to total sobriety by allowing moderation during major social or sporting events. Limiting social outing duration and skipping weekday happy hours are key ...

YEAR’S RESOLUTION. YOU DON’T HAVE TO DO IT ALONE. THE FLORIDA DEPARTMENT OF HEALTH HAS KICKED OFF THE FLORIDA 50. FEEL BETTER LIVE BETTER CHALLENGE. THE CHALLENGE IS FOCUSED ON MOVEMENT, NUTRITION, ...

A new year has rolled around again – a time for many to put their thinking caps on and set some life goals. A gym membership is one of the most popular resolutions, but is also one of the worst-kept ...

January is the perfect time to start fresh and commit to your New Year's resolutions. But no matter how beneficial they are, half of them will likely end up being forgotten before the month even ends.