1. Set the oven at 375 degrees. Line a 9-by-13-inch baking dish, or another dish about the same size, with parchment paper. Have on hand another piece of parchment large enough to cover the dish. 2.

For an healthy, quick and easy meal, make this cod fish in parchment recipe ! Cut the tomato, the potato and the onion into fine slices. Cut a square sheet of parchment paper. Pour the olive oil on it ...

This version of fish baked in parchment is a complete meal with vegetables and couscous. Instructions: Heat the oven to 425 degrees. Rinse the couscous in a fine mesh strainer under cold water. Lay ...