This prospective, multicenter, randomized controlled trial published in the American Journal of Kidney Diseases (AJKD) demonstrated that, compared with a reactive strategy of potassium supplementation ...

Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

I reassured him and sent him to get another blood specimen drawn without a tourniquet. Why? Because I suspected that the ...

A healthy amount of potassium helps regulate your heartbeat, lowers blood pressure, and keeps muscles and nerves functioning at optimal levels. Although many adults in the US don't get enough ...