Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

A research team has developed a new simulation method that accurately predicts powder mixing using AI, and has succeeded in increasing calculation speed by approximately 350 times while maintaining ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

New clinical insights reveal that combining protein powder with common minerals and stimulants can block absorption and ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Imagine a world without powders. It may sound exaggerated, but our daily lives are intricately connected to powders in various ways from foods, pharmaceuticals, cosmetics to batteries, ceramics, etc.