In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Americans Are Starting To Turn Away From Ultra-Processed Foods Between 2013–2014 and August 2021–August 2023, the consumption ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Let's be real, processed foods are everywhere. Your pantry, your fridge, the gas station snack aisle. They're convenient, they're cheap, and sometimes they taste way better than they should. The ...

The 12 food preservatives associated with increased risk of diabetes - Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which hav ...

The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...

Higher intake of certain food preservatives, common in processed foods, may be linked to a modest increase in cancer risk.

UPFs are not modified whole foods; instead, these products are formulations made mostly or entirely from substances derived from foods, with little or no intact food content. Typical ingredients of ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which foods to include and which to avoid.