Medically reviewed by Jonathan Purtell, RDN Processed foods are often high in added sugar, sodium, trans fat, and other ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and ...

Women under 50 who eat many ultra-processed foods face up to a 45% higher risk of precancerous colon growths. The Mass General Brigham study linked heavy consumption of these foods to early-onset ...

Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and around 3% of ...

Recent research reveals a link.

What are ultra-processed foods? - Regularly eating these foods can result in 28 per cent faster rate of cognitive decline ...

A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight or obesity sharply increases prediabetes risk. This shows how everyday eating habits ...