A new study reveals that even a short nap can rejuvenate the brain, enhancing its ability to learn and retain new information, similarly to a full night's sleep. Researchers found that a brief nap ...

Handwriting requirements were cut from school curricula around the world. Now it’s looping back, riding on a wave of evidence.

Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

If your brain could use a little TLC, experts say these supplements might help.

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...

Daily routines change, and many older adults find that learning new processes becomes more difficult over time. Slower ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...