You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

A new clinical practice guideline developed by the American Academy of Sleep Medicine provides updated recommendations for the treatment of restless legs syndrome. The guideline reflects the latest ...

When patients are being evaluated for sleep problems we ask if they have “creepy crawly” feelings in the legs with a strong urge to move them that make it difficult to fall asleep. Many patients ...

Restless legs can make nights long and feedings harder. These gentle, mom-tested strategies can ease symptoms and help you protect your sleep and well-being in the fourth trimester.

If you've ever felt an irresistible urge to move your legs at night-that tingling sensation that won't quit-you're not alone. Restless legs syndrome affects millions of women, and the good news? There ...