CEO & Founder of Nida Leard Consulting & Coaching. I help coaches, consultants and experts reinvent, innovate and become a category of one. As an expert in personal development, coaching and ...

It's increasingly recognized that to achieve environmental sustainability we need to go beyond superficial fixes and instigate deeper cultural shifts. This means changes to self-identity and ...

Many people feel unsettled at the start of the year. Learn why January can trigger inner shifts, and how to understand them as part of healthy psychological growth.

Olivia, a recently promoted middle manager at a financial services company was struggling to lead her team effectively. She had an impressive functional track record but now often felt overwhelmed by ...

If you want to get fitter and healthier, it's important not just to change your behavior, but to change your self-identity.

Personal development describes activities that improve awareness and identity, develop talents and potential, and enhance the quality of life. It includes many practices such as setting goals, ...