Local company, MUNIO Self Defense, founded by 7th‑degree black belt Phil Ventrello, is stepping up to help. Ventrello and ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

It's something we hope we never have to face – but knowing how to protect yourself in a dangerous situation can make all the difference. Experts at Busto's Martial Arts show you how to defend yourself ...

ORANGEBURG COUNTY, S.C. — A community organization in Orangeburg is turning its attention to women’s safety, hosting a special event to equip them with tools to protect themselves. Mothers Against Gun ...

Four-month-old Lucy is a playful ball of puppy energy. She came to the Belleville Area Humane Society as a stray. She was underweight (just 10 pounds) but BAHS volunteers have helped get her to a ...

Women can learn the art of self-defense during a free training course set for Aug. 2 in Boaz. Organized by the Gadsden State Community College Police and Public Safety Department, the class will be ...