Most of us run from our insecurities. This assessment challenges you to run toward them, uncovering the untapped potential hiding in the parts of yourself you try to suppress.

Looking to dive deeper into self-discovery? Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep shadow work prompts—can lead to ...

Shadow work is a journey of self-discovery through understanding and integrating a hidden part of our personality—the shadow self. Can you imagine a life where your unconscious aligns with your ...

Many of us have experienced the unsettling circumstance of living in the shadow of someone else for various reasons. Sometimes it is a relative or acquaintance whose work or achievements shine ...

Add Yahoo as a preferred source to see more of our stories on Google. (Patrick Hruby / Los Angeles Times) Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a ...

"Becoming Whole" explores the essential process of individuation: the journey toward psychological completeness that requires confronting and integrating the hidden aspects of our personality known as ...

As we delve into this aspect termed the "shadow self," from Part 1 of this series—entitled "The Shadow Self: How Mr. Hyde Operates In Us All—we learned what the shadow self is and how we can learn to ...

1. What Is the Shadow Self? Coined by Carl Jung, the term shadow self refers to the things about ourselves that we repress or do not like to acknowledge. Kennedy explains, “Shadow self is ...