Squats are known for building strong legs, but that doesn’t mean they work for ...
Woman's World on MSN
How Jane Fonda stays so strong at 88: her simple secrets
At 88, Jane Fonda is still moving, thriving and inspiring millions-and her secret isn't complicated. The celebrated actress ...
Leg strength exercises after 60: CSCS-certified trainer shares 4 squat-free moves to climb stairs easier and feel steadier.
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