Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

As the devices continue to gain popularity, experts say it is important to understand what they can and cannot tell you, and ...

Nearly half of adults (48%) have used a sleep tracking device, such as a smartwatch or app, to monitor their sleep quality and duration – up from 35% in 2023, according to a new survey from the Americ ...

Millions use sleep-tracking devices, which have become increasingly accurate at gauging sleep. Experts say they highlight ...

People have been more inclined to use trackers nowadays; however, it is crucial to assess the actual practicality of these ...

Nearly half of Americans (48%) have used a sleep tracking device within the last year to monitor their sleep quality, ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

San Francisco-based startup Hello has raised $20 million in a round led by Singapore-based investment firm Temasek for its sleep tracking, bedside orb, Sense, according to the Financial Times. This ...

China-based Sleepace, which has developed a sleep tracking device, raised $7 million in a round led by retail chain Luolai Home Textile with participation from ecommerce giant JD.com, according to a ...

Omega Chen purchased a Garmin watch to track his heart rate and other metrics when he exercised, but it also measured things like his resting heart rate and “sleep score” every day and night. Yet no ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...