Obesity remains a global health crisis, often linked to serious diseases such as diabetes, heart disease, and fatty liver disease. While many people know the importance of what foods to eat, recent ...

Let’s be honest, we’ve all had those days when we scarf down a meal in under five minutes. Maybe it was a busy afternoon, maybe it was biryani, or maybe you were just really, really hungry. Either way ...

New research reveals that savoring each bite and maintaining good oral health are key to helping adults slow down their eating and develop healthier lifelong habits. Study: Dietary and oral factors ...