To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

Spin class offers a low-impact, high-intensity workout suitable for all fitness levels, boosting cardiovascular health and muscular endurance. Strengthening leg muscles in spin class helps stabilize ...

If you’re keen to boost your cardiovascular health, a home exercise bike is an investment worth making. Here are the best, chosen by experts ...

Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common. In the worst cases, it can lead to severe kidney damage and even kidney ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The best exercise bikes (a.k.a. spin bikes or fitness ...