60% of students, on average, suffer from digital fatigue. Here are the health hacks to tackle it head-on.

Natalia is a writer, editor, educator and published author with a passion for teaching. Her background in curriculum design led to her first published book, an educational workbook for Canadian school ...

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I covered research on the benefits of frequent cycling for growing the hippocampus, which is the learning and memory center of the brain. In another large study I dove into, the researchers found that ...

Back-to-school time is just around the corner, and we want to help our viewers and their families be ready for the transition. That includes getting back into the groove of studying. RELATED: From ...