It is generally safe to sleep with a tampon. However, people must not wear a tampon for longer than 8 hours in total. People should use the lowest absorbency that is suitable for their menstrual flow.

Using a tampon is kind of a no-brainer, right? You pop one in, wait four to six hours, pull it out and repeat. Turns out, there are a lot of ways you could be using your tampon wrong. In fact, we’re ...

Apart from pads, tampons are one of the most popular choices for periods especially when it comes to comfort and convenience during your menstrual cycle. But like every product, tampons come with both ...

If you’ve been thinking about trying out menstrual cups lately, I don’t blame you. ICYMI: In June 2024, metals like arsenic and lead were found in 14 brands of tampons, according to a study published ...