Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

In contrast, despite being widely regarded as the greatest marathoner of all time, Eliud Kipchoge is estimated to sit closer ...

(MENAFN- EIN Presswire) EINPresswire/ -- MetaLab by Confidia highlights VO2 Max testing through the PNOĒ system, a diagnostic tool widely used in clinical research and specialized performance centers, ...

What appears to be the first-ever triple-digit VO2 max underscores the physiological engine behind one of triathlon's most ...

By most measures, Norwegian triathlete Kristian Blummenfelt is the standard of peak performance in athletics. He won the gold ...

If it seems like everyone in your run club is talking about VO2 max these days, we wouldn’t be surprised. This metric—which is essentially a measure of your cardio fitness—is a zeitgeisty topic, ...

Patients with UAB Sports and Exercise Medicine and the UAB Highlands Family and Community Medicine clinic now have access to VO2 Max testing, which can give both patients and providers a more precise, ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional athletes, but health experts increasingly say it's a measurement worthy of ...

I’m not really one for numbers. I’ve never owned a FitBit to log my steps, I hate even thinking about opening MyFitnessPal to track my macros, and the only time I step on a scale is at the doctor’s ...

It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test on me. For more ...