We all understand anger. It hides in traffic, at home during an argument, in line, or even when nothing important happens. No one uses the phrase "anger issues." They say it's stress, or that thing ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...

Got a time bomb ticking in the other room, where a simple no from you - or persistent pestering from little sister - is all it takes to make your kid explode? Whatever it is that sets your kids off, ...

Everyone feels grumpy sometimes – even a cheerful person like me. Sometimes exhaustion makes us crabby. When we really need sleep, our brains struggle to do their jobs – like managing our emotions.

When my daughter Anjali was young, she was tiny but fierce. She would erupt over small injustices, like having to set one more plate on the table than her sister. Her small body was scarcely able to ...