Fact is, contingency management (CM) is a ho-hum name for a type of therapy that can produce exciting results—and has for decades. With this post, I will explain what it is, how it is best used, and ...

People wanting to quit stimulant drugs have few clinical options, except for an incentive-based approach shown effective through decades of Washington State University research. Called contingency ...

Please provide your email address to receive an email when new articles are posted on . The review included 112 protocols across 77 studies. Contingency management costs were comparable to costs for ...

Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...