Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Khaberni - An American survey conducted by a Children's Specialty Hospital at the University of Michigan has revealed that 83 ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

Excess screen time in Indian children is associated with sleep disruption, attention deficits, and emotional stress, highlighting the need for balanced digital habits.

It's family dinner time, but your toddler’s eyes are glued to a tablet. The food gets cold, the conversation fades, and the only sound is the rhythmic tapping on a screen. Scenes like these have ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

What is the last thing you do before you hit the bed? For the majority of people, the answer would be – using the phone, ...