James and Ellen Patterson are hardly Luddites. But the couple, who both work in tech, made an unexpectedly old-timey decision during the renovation of their 1928 Washington, D.C., home last year. The ...

I think we can all agree… We spend A LOT of time looking at screens in this day and age. Whether it’s for work or play, whether we’re young or old, whether we mean to or not, screens have just ...

The Washington Commanders decided they couldn’t wait on getting Mike McDaniel, so they pulled the trigger and selected David Blough as their new offensive coordinator. And here is why the promotion of ...

With one week and only a few meaningful regular-season games left in the 2025 NFL regular season, it's the right time to summarize some seasonlong performances. MVPs and All-Pro lists will be debated ...

Ben Solak joined ESPN in 2024 as a national NFL analyst. He previously covered the NFL at The Ringer, Bleeding Green Nation and The Draft Network. With one week and only a few meaningful ...

The game was very much in the balance in the fourth quarter as the Seattle Seahawks played the San Francisco 49ers in Week 18, a game where the winner would take the top seed in the NFC. Seattle's ...

A quick reminder: The San Francisco 49ers spent considerable effort revamping their roster last offseason by parting ways with several aging and expensive players and infusing plenty of promising ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...